The Health Benefits of Tea II

The Benefits of Tea  (continued)

"Tea, actually, including green tea, black tea and oolong tea varieties are beneficial to health. These are all tea comes from the same Camellia sinensis tea plant and has many health and substance poly (catechins only), preliminary Tony wait Vitamin C is an antioxidant other Motorola is considered responsible for most of tea's role in promoting good health, but the black, green tea and Oolong tea compound Poly vary due to differences in treatment all of them have shown interest. These health.



The difference between tea has shown that you can see big differences between "tea" is actually the leaves are processed.


Green Tea (Japan, China, gunpowder, etc. ..).


Green tea is fresh and processed at least not all the starters all taste "real Charles Green Tea and light sensitive.

Black tea (darjeeling, Earl Grey, Black China, rice, etc. ..).


Black tea is fermented green tea is about 6 hours of fermentation Black Light Green Poly alter the content, but still very high in antioxidants. Strong black tea taste.

Oolong tea.


Green tea is fermented tea in short is a compromise between the black and green tea in taste and color.


To get the most out of tea.


* To request the above benefits for a "true multi-tea" (green, black or Oolong tea) as opposed to tea herbal


* Tea Soak for about 3 minutes; Devote this time to help promote healthy substances, steeping tea for a long time to change and too bitter tannin gastrointestinal irritation, and constipation caused by decreased absorption of iron.


* Hot or cold? Go for what you like! bottles of tea, iced tea and tea-based ingredients, all rich Poly. But the cold start sweet tea polyphenol content after a few days of wear.